Hi, I’m Vanessa, dietitian, travel enthusiast and mom of three young kids.

It's super easy to get into a rut of making the same meals over and over. This can leave you feeling bored with food and super unmotivated to want to cook, which in turn makes it more difficult to eat healthy, wholesome, nutritious foods.

My hope is that this booklet of recipes helps you get reinvigorated in the kitchen so you can get back on track with your health and weight loss goals!