Hi there, I’m Vanessa, a Registered Dietitian Nutritionist and mom of three young kiddos. I've worked in clinical nutrition, helping others lose weight for over 12 years!

I recognize how difficult it can be to care for yourself while caring for youngsters. It’s easy to grab food on the go, rely on take-out, and skip meals just to get through the day.

In the end, you tell yourself next week will be better, next week I’ll start eating healthy again. And the vicious cycle continues.

I’m here to make it easier by providing the direction, education, and resources you need to successfully change these habits for GOOD. I've helped countless other women do it, so I know you can, too!

Working with me, the new habits you develop will provide a foundation to stabilize blood sugar and overcome the underlying cause of most weight gain: insulin resistance. This will help you feel energized throughout the day and put your body into fat-burning mode 24/7.