Recipe Booklet

What you're going to get:

  • 15 quick dinner recipes, the active prep time for each one is 20 minutes or less.

  • Each recipe serves 4 people.

  • Nutrition information for each recipe

  • The booklet of recipes is inclusive of a variety of proteins: chicken, beef, fish, tofu

  • Each recipe is macro-balanced, meaning it has the right combination of carbs, protein, and fats to help balance blood sugar

  • The macronutrient balance and calorie content of each meal are designed to help with weight loss

  • Dietitian-created recipes to help meet your overall nutrition needs

Recipes include:

Flank Steak & Apricot Chutney, Chicken Luau, Sausage and Broccolini with Couscous, Tofu Coconut Broccoli and Rice, Salmon Quinoa and Asparagus, Turkish Burger, and more...

*Once purchased, you will get an email link to download the booklet




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After purchase, you will receive an email to download this product. If you have any issues with downloading the product, reach out to vanessaimus@inutritioncenter.com with the subject Recipe Booklet.